Great drills for fighters and grapplers to develop body awareness, reaction time and power in a variety of situations.
Tag » Fighters
Andre Dirrell is making his final preparations before stepping in the squared circle with James DeGale this weekend for the vacant IBF supermiddle weight title. This is a fight the most boxing fans are extremely excited about and most boxing analysts are calling it a dead even fight but the tale of the tape may paint a different picture. 287 altre parole
Today in 1997, Foo Fighters released their second studio album “The Colour and the Shape”, featuring the singles “Monkey Wrench”, “Everlong” and “My Hero”. Read more at Wikipedia: 10 altre parole
This is our most popular grip article to date, showcasing 10 of our favorite grip exercises to help you on the mat or in the cage.