Tag » Fighters

4 Medicine Ball Exercises for Fighters

Great drills for fighters and grapplers to develop body awareness, reaction time and power in a variety of situations.

The Last Kiss

I am so sorry for the disppearence. University decided to catch up with me; dissertation hand-in, presentations, exams. But I am free now!

I glance at Jack. 389 altre parole

Writer's Blog

Andre Dirrell vs. James DeGale: Tale of the Tape

Andre Dirrell is making his final preparations before stepping in the squared circle with James DeGale this weekend for the vacant IBF supermiddle weight title. This is a fight the most boxing fans are extremely excited about and most boxing analysts are calling it a dead even fight but the tale of the tape may paint a different picture. 287 altre parole


This Day In Album History 05/20/1997 - Foo Fighters "The Colour and the Shape"

Today in 1997, Foo Fighters released their second studio album “The Colour and the Shape”, featuring the singles “Monkey Wrench”, “Everlong” and “My Hero”. Read more at Wikipedia:  10 altre parole


10 Exercises to Build Grip Strength For Fighters, MMA, Wrestlers, BJJ and other Combat Athletes.

This is our most popular grip article to date, showcasing 10 of our favorite grip exercises to help you on the mat or in the cage.